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Restoring the Potomac with Potomac Conservancy

By Potomac Conservancy

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The 9.6 million acres of the Potomac watershed are home to vast forests and diverse wildlife, wild and scenic rivers, extensive recreation opportunities, places of national historic significance, vital rural farming communities, and vibrant cities.

Encompassing 14,670 square miles over four states and our Nation’s Capital, the Potomac Basin is home to 6.1 million people. The Potomac’s waters sustain wildlife, agriculture, and industry. Most importantly for our community’s health and sustainability, the Potomac River is the source of drinking water for nearly 5 million residents. Our personal health, our communities and our economy all rely on clean water.

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Of all the major sources of pollution in the river, pollution flowing from factories and sewage treatment plants is now largely under control. The only major source of pollution that is increasing is polluted storm water runoff from streets, over-fertilized lawns and parking lots. Each time it rains (or snows), that water rushes over the land, picking up dirt, oil, trash, pet waste, and toxic chemicals.

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In an unaltered landscape, this water is re-absorbed into the ground and filtered by trees and plants. But when rainwater falls on roofs, driveways, or other hard surfaces, it isn’t absorbed. It flows into the nearest creek or storm drain, carrying pollution with it.

The majority of polluted runoff goes directly into our local streams. As development around the region increases (throughout the Chesapeake Bay region, we lose 100 acres of forests per day), there are fewer trees to absorb pollution and more paved surfaces that prevent polluted water from filtering naturally through the ground.
The excess nutrients that flow into our waters can cause algae blooms, which deplete oxygen levels in the water, damaging the river’s vegetation and wildlife.

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The underwater vegetation serves to filter pollutants out of our water and provides food and habitat for wildlife and once gone is difficult to bring back. Trash, especially plastics, has a very negative impact on water quality. Plastic releases toxic chemicals into the water that have been linked to inter-sexed fish (fish that have both male and female characteristics), which can lead to population decline. Additionally, plastic does not disappear, rather it breaks down into smaller pieces called microplastics.

According to the National Oceanic and Atmospheric Association, plastic and microplastic make up the most prevalent type of marine debris found in our oceans. Because the Potomac River flows into the Chesapeake Bay and then into our oceans, what we do to protect the river and improve water quality will have a global impact.

29316219083_a8dca2d659_oThe good news is that things are moving in the right direction. Pollution levels in the Potomac River are the lowest they have been in decades. But, the challenges of storm water-bourne pollution continues to grow. We have a long way to go before children can safely swim in our streams, fishermen can eat their catch, and you can drink water out of your tap without a filter.

Restoring a river is a complex scientific process, which, in the Potomac’s case, is made more complex by the diversity of the Potomac region. Rural areas, suburban towns, and urban cities all face different challenges that demand unique solutions. Potomac Conservancy has those solutions and is taking a strategic, targeted approach to address these problems. We are confident that through our hard work, along with our movement of 21,000+ constituents, we will make the Potomac cleaner for generations to come.

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Twenty-five years ago, a group of paddlers concerned about deteriorating conditions in the Potomac Gorge formed Potomac Conservancy. They saw unchecked development and clear cutting as having a deleterious effect on the quality of the water where they retreated for peaceful recreation. Today, the Conservancy focuses on the entire Potomac watershed. We care not just about what you see in front of the Kennedy Center, but about all the streams and rivers that flow into the Potomac. We care about having clean water to drink, and clean water in which to fish and recreate.

Restoring the river to full health is not just an environmental issue, it’s a matter of public health. We are fighting for all who rely on the Potomac for sustenance and we are driven by our movement of 21,000 activists, landowners, volunteers and donors who are fighting with us.

Our waters are only as healthy as the lands that surround them. We fight to save healthy lands in the Potomac’s headwaters by working one-on-one with private landowners to permanently protect forested, agricultural, streamside, and open space lands in the northern Shenandoah Valley of Virginia and the South Branch River Valley of West Virginia.

We empower hundreds of volunteers every year to remove trash from the river’s shores and plant trees along degraded stream banks. Trees are nature’s “Brita Filters” and as such, planting them are one of the most effective, and least costly actions to take on behalf of the river’s health.

Finally, it is local, on-the-ground action coupled with state-led protections continue to be our best chance to save the Potomac and its streams.

  • We hold local leaders accountable for keeping clean water a top priority.
  • We protect the Potomac by advocating for clean water policies, promoting river friendly growth, and restoring local waterways.
  • We also activate local residents to speak up with us for these policies. We give them the tools and information to empower them to make a difference in their local communities.

People can reach us any time, either by directly calling the office or through our website and social media. We encourage people to sign up for our monthly e-newsletter “River Update” to find out about how they can become further involved. We direct readers to petitions or local actions they can take on behalf of the river. We also list our volunteer events as well as those of our partners.

We host many volunteer and recreation activities throughout the year at various locations in the DC-Metro area. There are several options for getting involved with us:

  • Potomac Stewards Trash Cleanups: We welcome volunteers of all ages to join us in removing trash from parklands surrounding the Potomac. We provide the supplies and know-how, all you need to bring is a smile and a willingness to get your hands dirty for clean water!
  • Growing Native: Every fall, we mobilize volunteers to gather acorns and other native tree seeds at select locations. After collection, we send the seeds to state nurseries to be grown into seedlings for use in conservation plantings. These seeds aid state foresters in the restoration of streamside forests throughout the region, containing polluted runoff, improving wildlife habitat, and contributing to increased watershed integrity and quality of life.
  • Tree plantings: In the Fall and Spring volunteers are invited to join us in planting native trees along degraded stream banks of the Potomac’s tributaries. Trees help stabilize stream banks to prevent erosion and serve as nature’s Brita filter, filtering out pollution from water running off the land before it can enter our waterways.
  • Paddle The Potomac: An Alternative Happy Hour. During the summer months, we host the Paddle the Potomac – An Alternative Happy Hour series for young professionals. Participants spend a summer’s evening paddling and networking off the shores of Georgetown. This opportunity to learn about and enjoy the Potomac River from the water has proven to be one of Potomac Conservancy’s most popular community offerings.

Around Town

Copy of Around town template (1)Wednesday, November 15, 2017
Poetry Slam! (night 1) *This event is accepting volunteers
DC SCORES

The DC SCORES Poetry Slam! is the largest youth slam in Washington, DC, and the culminating event of the DC SCORES fall season. The two-night event showcases original works of poetry written by over 2,000 students representing District of Columbia public and public charter schools in seven of the city’s eight wards. In a competitive format, each school takes the stage for five minutes to perform group and individual poems in front of capacity crowds. The DC SCORES Poetry Slam! funnels the energy and creativity of youth into self-expression as a means of improving their literacy rates and raising their self-esteem. The event has been featured in The Washington Post &n Capital Community News, and participants have read their poems on NBC-4.

When: Wednesday, November 15, 2017 (5:00 PM – 8:00 PM)
Where: Columbia Heights Education Campus (auditorium), 3101 16th St. NW, Washington, DC 20010 map
Volunteer Info: Volunteers are needed for setup, breakdown, ushering special guests, and more.
Contact: Lindsey Sharp, (202) 393-6999 ext 310
For more information: click here

Maryland Solar Info Session
Solar United Neighbors

This info session will cover everything a you need to know if you’re interested in going solar. Solar United Neighbors of Maryland will present on solar technology, financing options, and the basics of solar policy & markets. We will also discuss our solar co-op process, which works like a bulk purchase. Co-ops bring together a group of homeowners to get the best quality installations for the best price, plus free 1-on-1 support from Solar United Neighbors, a neutral nonprofit solar expert.

When: Wednesday, November 15, 2017 (7:00 PM – 8:30 PM)
Where: Rockville City Hall, 111 Maryland Ave, Rockville, MD 20850 map
Contact: Andrea Hylant, (202) 888-3601
For more information: click here

Thursday, November 16, 2017
Poetry Slam! (night 2) *This event is accepting volunteers
DC SCORES

The DC SCORES Poetry Slam! is the largest youth slam in Washington, DC, and the culminating event of the DC SCORES fall season. The two-night event showcases original works of poetry written by over 2,000 students representing District of Columbia public and public charter schools in seven of the city’s eight wards. In a competitive format, each school takes the stage for five minutes to perform group and individual poems in front of capacity crowds. The DC SCORES Poetry Slam! funnels the energy and creativity of youth into self-expression as a means of improving their literacy rates and raising their self-esteem. The event has been featured in The Washington Post & Capital Community News, and participants have read their poems on NBC-4

When: Thursday, November 16, 2017 (5:00 PM – 8:00 PM)
Where: H.D. Woodson High School, 540 55th St. NE, Washington, DC 20019 map
Volunteer Info: Volunteers are needed for setup, breakdown, ushering special guests, and more.
Contact: Lindsey Sharp, (202) 393-6999 ext 310
For more information: click here

Reach’s Book Release Party *This event is accepting volunteers
Reach Incorporated

Each summer, selected Reach teens author children’s books as part of our Summer Leadership Academy. On November 16th, we will celebrate these teen authors at our annual Book Release Party. The event will take place at Pepco Edison Place Gallery, near Chinatown, and will provide an opportunity to honor our young people, celebrate their new books, and raise funds to support our continued work.

When: Thursday, November 16, 2017 (5:00 PM – 8:00 PM)
Where: Pepco Edison Place Gallery, 702 8th Street NW, Washington, DC 20001 map
Fee: Tickets start at $50. Volunteers are free.
Volunteer Info: We are seeking volunteers to run our registration table and assist with book sales.
Contact: William Ross, (202) 827-3795
For more information: click here

Saturday, November 18, 2017

What’s Going On

Dance Place

Returning home after a sold-out nationwide tour, What’s Going On is Dance Place’s critically acclaimed producing debut that offers the sweetest solace possible: people coming together. (The Washington Post). Artistic Director Vincent E. Thomas looks through the lens of Marvin Gaye’s transcendent music and finds a reflection of the world today. Taking inspiration from 1971′s inimitable What’s Going On, Marvin Gaye’s insights into life, love and social justice are given fresh perspectives with choreography by Vincent E. Thomas, Ralph Glenmore and Sylvia Soumah.

This evening-length work features Modern, Jazz and West African dance. What’s Going On seeks to provoke thoughtfulness and spark conversations to ignite change in each community it touches.

When: Saturday, November 18, 2017 (8:00 PM)
Where: Dance Place, 3225 8th St NE, Washington, DC 20017 map
Fee: $15 -$30
Contact: Amanda Blythe, (202) 269-1601
For more information: click here

Sunday, November 19, 2017
Girls on the Run – DC Fall 2017 5K presented by PepsiCo *This event is accepting volunteers
Girls on the Run – DC

Join us for the fall 5K on Sunday, November 19th, at Anacostia Park. Girls on the Run – DC brings the community together to support and celebrate girls across the city. The race is open to the community and there are many ways to get involved — from being a buddy runner for a girl who doesn’t have an adult to run with, a community participant or a volunteer who makes the day memorable for a girl.

When: Sunday, November 19, 2017 (10:00 AM – 11:30 AM)
Where: Anacostia Park, 1101 Howard Rd, SE, Washington, DC 20020 map
Fee: $35 race entry
Volunteer Info: Various 5K volunteer opportunities include: course safety marshal, information team, general volunteer, parking metro guide, photographer, and race packet pick-up.
Contact: Kelly Makimaa, (202) 607-2288
For more information: click here

What’s Going On
Dance Place

Returning home after a sold-out nationwide tour, What’s Going On is Dance Place’s critically acclaimed producing debut that offers the sweetest solace possible: people coming together. (The Washington Post). Artistic Director Vincent E. Thomas looks through the lens of Marvin Gaye’s transcendent music and finds a reflection of the world today. Taking inspiration from 1971′s inimitable What’s Going On, Marvin Gaye’s insights into life, love and social justice are given fresh perspectives with choreography by Vincent E. Thomas, Ralph Glenmore and Sylvia Soumah.

This evening-length work features Modern, Jazz and West African dance. What’s Going On seeks to provoke thoughtfulness and spark conversations to ignite change in each community it touches.

When: Sunday, November 19, 2017 (4:00 PM)
Where: Dance Place, 3225 8th St NE, Washington, DC 20017 map
Fee: $15 -$30
Contact: Amanda Blythe, (202) 269-1601
For more information: click here

Thursday, November 23, 2017
13th Annual Turkey Trot This event is accepting volunteers
Laurel Advocacy & Referral Services

This Thanksgiving Morning, over 800 runners, walkers, and spectators will flock to Laurel’s Historic District for the 13th Annual 5K Turkey Trot to Benefit Laurel Advocacy & Referral Services, Inc. (LARS). This event has gained a loyal following and continues to grow each year, raising crucial funds for LARS, a non-profit organization helping homeless and low-income families and individuals achieve stability and self-sufficiency. This event is LARS’ biggest fundraiser, raising over $50,000 last year to help us provide food, financial help, and housing to Laurel residents in crisis.

When: Thursday, November 23, 2017 (8:00 AM – 10:00 AM)
Where: McCullough Field, 7th & Montgomery St, Laurel, MD 20707 map
Fee: $35 through end of October; $40 Nov 1-Race Day
Volunteer Info: Registration, course marshaling, set up/clean up, cheer on race participants
Contact: Laura Wellford, (301) 776-0442 ext 27
For more information: click here

Around Town Veterans Day Edition

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Saturday, November 11, 2017
DC Dancing Stars Gala
Operation Renewed Hope Foundation

DC’s Dancing Stars Gala is an exciting new fundraising event full of all the fun, glitz and glamour of the hit TV show Dancing with the Stars! Local DC Celebrities will learn a polished choreographed routine and perform at the Gala with a professional partner from Fred Astaire Fairfax in a competition mirroring the television show. Dancing to raise money for Operation Renewed Hope Foundation will be Erika Glon, a Veteran and employee of CACI.

When: Saturday, November 11, 2017 (6:00 PM)
Where: Tysons Sheraton Hotel, 8661 Leesburg Pike, Tysons, VA 22182 map
Fee: $325 VIP; $150 General Admission
Contact: Nadine Ferlazzo, (571) 241-8860
For more information: click here

Sunday, November 12, 2017
2nd Annual Veterans Music Festival
Operation Renewed Hope Foundation

Come show your support for ending Veteran homelessness by turning out our Veteran’s music festival featuring the area’s best bands.

When: Sunday, November 12, 2017 (4:00 PM – 12:00 AM)
Where: JV’s Restaurant, 6666 Arlington Blvd, Falls Church, VA 22042 map
Fee: Donations will be accepted at the door. All donations collected will benefit Operation Renewed Hope Foundation, an organization dedicated to providing quality housing and supportive services to our Nation’s homeless Veterans.
Contact: Deborah Snyder, (703) 887-8117
For more information: click here

Hope and Balance at Walter Reed National Military Medical Center

By Heller An Shapiro, Executive Director, ArtStream

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Every day, the staff at Walter Reed National Military Medical Center (WRNMMC) struggle to find hope and balance in a demanding position. In support of these compassionate men and women who care for wounded veterans, ArtStream, a local performing arts nonprofit, is proud to share You Are a Work of Art (YAWA).

This project, funded by the Prince Charitable Trusts, is designed for nurses, medics and technicians at WRNMMC to practice stress-management and self-care while building friendships through the arts.

ArtStream’s talented team of artists bring art projects, poetry, music, and camaraderie directly to the hospital staff. Sometimes, hospital staff engages with art in a five-minute pop-up project during the workday. Other times, they take an hour away from the job to eat, sing, make art, write poetry, and share their stories.

Legacy Ledgers Project:
Each year, the ArtStream program team meets with nursing staff to brainstorm project ideas for You Are a Work of Art. At one such brainstorming session, Dr. Judy Rollins, a consultant for ArtStream’s Military Hospital programs, recalls a nurse saying, “You know, there’s no history retained here because we come and go so often. It would be nice to have something that people could write in – put pictures in – so that we could remember each other and feel connected.”
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ArtStream’s Military Hospital programs team got to work, creating 75 wooden scrapbooks, one for each of the nurses’ stations and clinics at WRNMMC. One of the artists, Rosanne Singer, recalls the team’s commitment to the hard work, saying, “This was a team effort, and the tediousness of the job was alleviated by working together and knowing that these ledgers will hold meaningful memories for the nursing staff. Everyone worked for hours straight, sometimes laughing and joking, committed to getting the job done.”

The Legacy Ledgers live up to their name at the hospital. They are proudly displayed on bronze easels at each nurses’ station and clinic at WRNMMC. Some are painted or stained. Others have been decoupaged as a preview of the creativity within. Any hospital staff member, patient, or family member can pick up the Legacy Ledger and enjoy it.
Legacy-Ledger

The hospital can be a stressful work environment, but it is also filled with supportive caregivers and uplifting stories. Inside the Legacy Ledger, many items create a history of the workplace. One page may have a nice note from a patient, the next may have a post-it note drawing from a former co-worker, long-gone from the hospital. Hospital staff members add pictures from parties, and craft projects from other You Are a Work of Art activities.

Once, at a You Are a Work of Art workshop, a nursing unit leader was so proud of his cupcake decorating skills that he said he would save a photo from the day in his unit’s Legacy Ledger.
A recent You Are a Work of Art project asked hospital staff to write a message about what it means to them to take care of others and to take care of themselves. The results were collected from all over the hospital and used to create a word cloud. This word cloud connects the feelings of nurses, medics, and technicians throughout the hospital. Each Legacy Ledger has a copy of the word cloud, further connecting the caregivers as a community.
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Some personnel at WRNMMC have requested Legacy Ledgers to display at their offices or clinics outside the main complex. They are inspired by the idea and want to create their own histories as they help wounded warriors heal beyond the walls of the hospital. Fortunately, ArtStream can fulfill these requests.

On behalf of the You Are a Work of Art team, Dr. Rollins, says, “We are really pleased with the response to the Legacy Ledgers. Prince Charitable Trusts wants our projects to be in partnership with the people we are serving. The success of the Legacy ledger project is proof that this is a sound approach for supportive programming.”

About ArtStream:
ArtStream is a performing arts nonprofit based in Chevy Chase, Maryland with programming throughout the Greater Washington DC Metro region. We believe that when people make their own choices and are engaged, stimulated, challenged and inspired, they surpass both their own and others’ expectations.

ArtStream’s programming includes Military Hospital programs at Walter Reed National Military Medical Center (WRNMMC) and Inclusive Performing Arts programs for people with intellectual and developmental disabilities (IDD), including autism and other social and behavioral needs.
Military Hospital programs include Allies in the Arts, a bedside arts program for patients and families at WRNMMC, and You Are a Work of Art, which focuses on arts experiences to build resiliency for hospital staff at WRNMMC. Allies in the Arts was featured in the 2013 white paper Arts, Health and Well-Being across the Military Continuum and the July 2015 issue of Art & Health. You Are a Work of Art was featured in the 2017 white paper Arts, Health and Well-Being in America.

ArtStream’s Inclusive Performing Arts programs include inclusive performing companies, performing arts classes, and classes that use the performing arts to teach social skills, self-advocacy, and pre-employment communication skills.
ArtStream’s inclusive performing companies perform for the public in Maryland and Virginia. See www.art-stream.org/see-a-show for a full schedule of events.
Inclusive Performing Arts programs welcome adult and teen volunteers to learn as peers with the participants. See www.art-stream.org/volunteers for volunteer opportunities. Provider organizations for people with disabilities may engage ArtStream teaching artists for one-time workshops or weekly classes. See www.art-stream.org/bring-artstream-to-your-community for more information.