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Registration Open for 6th Annual Teddy Bear 5K & 1K Walk/Run!

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Registration is currently open for runners and walkers of all ages for the 6th AnnualTeddy Bear 5K & 1K Walk/Run?on Sunday, September 23, 2018. The race that awards all participants a pint-size teddy bear when they cross the finish line this year moves to the morning with the 5K starting at 8 a.m. and the 1K starting at 9:15 a.m.

To register to run or walk, or to volunteer at the event, go to www.tinyurl.com/TeddyBear5K-1KWalk-Run

Note that children under 12 must be accompanied by a registered adult in either the 1K or the 5K. The 5K also includes a stroller division.

The 5K course takes runners through the shaded Pimmit Hills neighborhood, west of Falls Church City. Runners are urged to check in at the registration booth behind the Falls Church-McLean Children’s Center at 7230 Idylwood Road and participate in the Teddy Bear parade at 7:45 pm to the 5K Start/Finish Line in Pimmit Hills Park, between Arch Drive and Griffith Road.

The 1K course follows awards to 5K winners, starting on the field behind the Children’s Center (also home of Lemon Road Elementary School.)

5K runners, boys and girls in 6 age groups for children, from ages 6 to 18, and males and females in 7 age groups for adults, will be eligible for prizes from local businesses, including gift certificates to: Panjshir Restaurant and Hilton Garden Inn of Falls Church; The Greek Taverna, Assaggi Osteria, Cafe Oggi, and Kazan Restaurant of McLean. For kids: A shopping spree at Doodlehopper Toy Store, a Soccer Party with Golden Boot, and more.

Proceeds of the event support Falls Church-McLean Children’s Center, a high-quality, nonprofit preschool dedicated to giving young children from low- and moderate-income, working families the strong start they need to be ready for success in school and in life.

Several local individuals and businesses are generously sponsoring the event including Ric and Jean Edelman, Anne Kanter, State Farm Insurance Agent Lynn Heinrichs, VA Delegate Marcus Simon, Hyphen Group, Chain Bridge Bank, Net E, Senior Housing Analytics, Susan and Donald Poretz, Powell Piper Radomsky, Berman & Lee Orthodontics, Lewinsville Presbyterian Church, Drs. Love and Miller, Digital Office Products, and VA 529. Sponsorships are still available by calling 703/534-4907 before August 30 to have logos printed on runner t-shirts.

Founded in 1969, Falls Church-McLean Children’s Center is celebrating its 50th year of providing an affordable, comprehensive, full-time early childhood education program designed to give all children, regardless of their family’s financial resources, a strong foundation on which to build the rest of their lives. For inquiries about openings this fall, call 703/534-4907.

After-School All-Stars DC: Helping students become more active, healthy and empowered

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Ward 8 is consistently burdened with the highest crime rates and lowest median incomes out of all wards within Washington DC, and while these instances are somewhat commonplace, the impact continues to be devastating. No group has been impacted more than the youth of the surrounding neighborhoods. Recent violence included a fatal shooting of a high school freshman, and a large fight immediately outside a DC public school called Somerset Prep DC. Somerset is one of seven school sites that After-School All-Stars Washington DC (ASAS DC) serves. While these events were occurring in Mid-May, our students at Somerset Prep DC, Leckie Education Campus, Charles Hart Middle School and John Hayden Johnson Middle School were provided a safe environment within their schools, and an opportunity to enrich themselves through education. After-School All-Stars provides comprehensive after-school programming to middle school students in neglected regions of the country. The DC chapter provides opportunities for students to participate in dynamic courses at no cost to them, and that were not previously available at their schools (e.g. drone engineering, robotics, healthy cooking, yoga, and music production to name a few). It also provides a safe space for our students during the most dangerous time of day, between 3-6 PM when young people within the community are most vulnerable to nefarious activities.

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But despite our in-school programming, tangible divides and bitter rivalries continue to permeate between the four schools we serve in Ward 8. This Spring our staff took it upon themselves to create events outside of our traditional programming, with an express focus on bridging the divide between the students at these schools. ASAS DC held a “carnival” Ward 8 field day event in response to the growing tension, where over 100 students and 25 parents were in attendance. Students participated in games, enjoyed performances from their peers, and were provided a chance to foster meaningful friendships with each other. Beyond spending time together, we also tie in our own values and purpose into events/initiatives. Two weeks after the field day event, students from the four Ward 8 schools gathered at Oxon Run Park, in the heart of South East DC. They participated in a clean-up project to pick up trash and improve the appearance of the park itself. ASAS DC students also completed several community-building activities that required collaboration, and expelling negative preconceptions about their peers from other schools. Most importantly, each student was given an opportunity to share their thoughts with the larger group on how they would solve these issues facing their neighborhood. Profound and meaningful sentiments were shared, with the consistent theme being that they should work together and embrace one another in the face of division and violence.

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ASAS DC is proud to serve the students of this diverse and vibrant community, and as we grow and build relationships throughout DC our hope is to bring these opportunities to every middle school student within the District.

Walking in Another’s (Broken) Shoes with Georgetown Ministry Center

by Carolyn Landes, Communications Manager, Georgetown Ministry Center
IMG_9060On a chilly afternoon this past December, I accompanied GMC Executive Director, Gunther Stern, and GMC Consultant Psychiatrist, Dr. John Tarim on street outreach (a program where GMC staff check on and visit with individuals experiencing homelessness outside of the Center, directly on the streets). We’d been walking for about an hour and as we made our way down a street in West End, Gunther called out a greeting to an approaching figure — a large man, well over 6 feet tall and of a stocky build, walking with a cane. To protect his privacy, we’ll call him Ed.

It was clear from Ed’s warm reception of Gunther that he was a familiar acquaintance. Despite his physically imposing frame, Ed was mild-mannered, polite and soft-spoken. Gunther and Dr. Tarim asked the usual outreach questions, inquiring about Ed’s health and well being and asking if he needed any of the supplies we were carrying with us — items like granola bars, hand warmers, hand sanitizer and socks.
IMG_9055I happened to glance down toward Ed’s feet at the same moment Gunther asked, “How are your shoes holding up?” It was a gentle but pointed inquiry. The answer was obvious to all of us without Ed saying anything. His black, leather shoes were well beyond the point of “holding up” — they were literally falling apart. Only his left shoe had a shoelace. Threads were coming out of the seams on both soles and there were large gaping cracks in the leather on both shoes. The hole on the top of his left shoe was so large that I wondered how it was staying on his foot, let alone providing any protection from the cold.

Ed demurred the question at first but Gunther calmly persisted.”We’ll get you some shoes. What size are you?”

“Thirteen,” Ed allowed.

“Thirteen? Are you sure?”

Ed nodded. And then softly added, “Only if there’s extra.”

At that moment, I had to turn away. A large lump had formed suddenly in my throat and hot tears were stinging the corners of my eyes. Although I’d been working at GMC for 9 months by this time and had witnessed guests experiencing homelessness in dire situations before, something about the image of Ed’s tattered shoes struck me. I felt a mix of compassion for this gentle soul - how long had he been wearing these shoes that were disintegrating on his feet? – and anger that I wasn’t sure where to direct. How were we – as a society, as fellow human beings — allowing this? The holes in Ed’s shoes didn’t form overnight. How many others had passed him, noticed his broken shoes, and just kept walking, ignoring his obvious need?

Our interaction with Ed was just one of many we had that afternoon. Walking for just a few hours, we were met with individual after individual — both men and women, of varying ages, backgrounds and dispositions — each with their own story. They all recognized Gunther and knew immediately why he and Dr. Tarim were there — to offer help, even if only on that day in the form of a plastic baggie filled with toiletries, snacks and socks.

The image of Ed and his broken shoes stayed with me and a couple of weeks after our encounter I inquired with Gunther about him. “Whatever happened with the guy we saw on outreach that needed the shoes?”

“Oh! He got them.”

I blinked. “He got them?”

Gunther nodded. “Yeah, I went home that night and told Alexis to pick some up in his size. She was already out shopping for the kids.”

I smiled incredulously. “And did you already get them to him?”

Gunther nodded. “I went by Miriam’s the next day.”

I don’t know how Gunther knew Ed would be at Miriam’s Kitchen, a neighboring non-profit that aids those experiencing homelessness, the next day. It was one of the many small enigmas I was perplexed by working with someone who had been doing their job for nearly 30 years — I guess, like in most jobs, some things are learned with experience.

I do know that my experience on outreach that day cemented in my mind as an absolute surety the dire need our community has for organizations like GMC. It is our responsibility to recognize the needs of our neighbors and to help those who cannot help themselves.

Georgetown Ministry Center is a year-round drop-in center, providing psychiatric and medical outreach, social and mental health services, case management, shelter and housing support, handicapped-accessible bathrooms, and laundry facilities to one of the very neediest populations: chronically homeless individuals who suffer from mental illness, substance abuse, and developmental disabilities, as well as physical injuries. Many are resistant to help, so GMC creates a welcoming environment that fosters trust. Last year it reached nearly 1,000 homeless individuals, including 60-70 “regulars.” An on-staff psychiatrist served 100, while a general practitioner provided care to 350. Moving from the streets to housing is profoundly challenging for this population, but for those who achieve it each year, GMC supports them at each step.

Change is in Your Hands with Doorways for Women and Families

Linley Beckbridge, Communications and Outreach Manager, Doorways for Women and Families
Apartment checklistFounded in 1978, Doorways for Women and Families serves women, men, youth and children experiencing abuse and homelessness in Arlington, Virginia. Doorways creates pathways out of homelessness, domestic violence and sexual assault leading to safe, stable and empowered lives. From immediate crisis intervention to counseling, housing and employment support, we offer real options and multiple pathways to build brighter futures.

knowthe5_teendvmonth (1)Did you know that one in three teens in the United States experiences dating violence, which includes physical, sexual and/or emotional abuse? Most of us aren’t aware of how common abuse is among youth, and many youth who experiencing dating violence aren’t aware of the resources available to them. These forms of abuse affect everyone: survivors, parents, family members and friends. Help is available for everyone.

aki-tolentino-125018February is Teen Dating Violence Awareness Month. “Teen DV Month (sometimes called TDVAM) is a national effort to raise awareness about abuse in teen and 20-something relationships and promote programs that prevent it,” writes Loveisrespect, a project of the National Domestic Violence Hotline. Throughout and beyond Teen Dating Violence Month, Doorways is engaging our community to help our neighbors better understand the issue and learn about the critical resources available. The more informed we are, the better positioned we are to prevent abuse before it happens, respond to survivors when violence occurs, and strengthen our community’s coordinated response to these issues.
Knowthe5-LogoNow is the time to take action. Change is in our hands. Fittingly, the theme for Teen DV Month 2018 is “Hands Unite: Do Your Part.”

Through Doorways, making a difference is as easy as 1, 2, 3:
Step 1: Learn the five must know facts about dating violence.
Step 2: Take a Knowthe5 selfie to social media with #knowthe5.
#knowthe5 thunderclap cover imageStep 3: Post your selfie and tag 5 friends to join you to multiply your impact!
Here’s some sample text to go along with your photo:
We can help stop dating violence. Change is in our hands. Join me this February, #teenDVmonth, and #Knowthe5 about teen dating violence: www.doorwaysva.org/knowthe5. To the awesome people I’ve tagged, please post your own selfie like this (and tag 5 friends to do the same).
IMG_5559Resources for Teens, Families and Community Members:
For life-threatening, imminent danger situations, please call 911. Survivors of violence and their families have rights that allow them to make decisions that are best for them regarding legal action, and getting immediate help to be safe does not impede these rights.

IMG_3422(2b)-small_cropIf you know of or suspect abuse, you can call Doorways’ 24-Hour Domestic & Sexual Violence Hotline (703-237-0881) for immediate help.
Have questions or concerns? Need support? Resources accessed via Doorways? hotline include education, information and referrals, hospital accompaniment for forensic exams, emergency shelter, court advocacy services, counseling and support groups for survivors of domestic, dating, and sexual violence. All services are free and accessible regardless of age, gender, sexual orientation, language spoken or legal status. Learn more at www.DoorwaysVA.org/get-help.

Helpful Websites to Learn More:
Arlington County

National

Learning Life Lessons with Friends of Fort Dupont Ice Arena

by Ty Newberry, Executive Director, Friends of Fort Dupont Ice Arena
annual appeal photo 1Friends of Fort Dupont Ice Arena (FFDIA) is located in the heart of Ward 7 and serves 2,500 children annually; introducing them to ice skating, providing advanced instruction in ice hockey, synchronized skating, figure skating, and speed skating.
Approximately 60% of these children and teens live in or attend schools in underserved neighborhoods east of the Anacostia River in Washington, DC.

Kids On Ice (KOI) is a youth development program that uses sports to instill a positive self-image and the importance of an active and healthy lifestyle in children and youth ages 5-18. KOI teaches valuable life lessons beginning with a participant’s first steps on the ice. In the past 20 years, the number of skaters in our programs has grown from 11 to 2,500.

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Skating provides multiple character-building opportunities and participants in KOI programs gain self-esteem while learning respect, fairness, reliability, courtesy, responsibility, sportsmanship, and the value of practice, and perseverance. Classes are taught in a group setting with children and youth ranging in age from 5 – 18 years, representing diverse racial and ethnic backgrounds.

Friends of Fort Dupont Ice Arena (FDIA) was established in 1996 to rescue the Fort Dupont Ice Arena in Southeast Washington, DC from closure. FDIA revitalized the arena and now operates the facility, providing a traditionally underserved neighborhood with an NHL-size ice rink, recreational and cultural activities, skating instruction and regular physical education programming for District schools.

The Fort Dupont Ice Arena is the only public indoor ice arena located in Washington, DC and is the only skating facility in the region that provides free skating programs to disadvantaged children. Our mission is to provide increased opportunity, education and inspiration to young people in Washington, DC and the surrounding area through ice skating and educational activities.

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KOI consists of Learn To Skate or basic ice skating instruction, P.L.U.S. or advanced ice skating instruction, and Schools Skate For Fitness in which approximately 30 schools participate in physical education classes during the week. The Schools Skate For Fitness program allows for DCPS and Public Charter Schools to alternate typical gym time with an ice skating lesson. Camps are also available throughout the summer months. When kids succeed here, they know they can take that feeling and succeed in other places.

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The opportunity to access a full-size ice rink in the inner city opens up a world of choices for kids who traditionally would not be able to participate due to the cost associated with ice sports. The best part of working at FFDIA is watching kids progress in skill level both on and off the ice while developing new friendships and learning life lessons in the process. Making a difference close to home happens every day in our warm, welcoming, supportive, diverse environment. Kids learn how to get up after falling down time and time again. They build critical self-confidence and self-esteem through off-ice programming that complements on-ice activities, all while being embraced by staff, volunteers, program participants, instructors, and parents.

Visit our website at fdia.org and call the rink at (202) 584-5007 to register your child for classes. Registration forms and complete information is readily available and accessible. All of our programming is from volunteer instructors; we truly value all of our volunteers because we know we could not do it alone. Volunteer opportunities vary and information can be provided upon request. Helping out our basic skills program or hosting a community service day with your company are just two of the various options. The facility is open to anyone during public skate times. Please follow us on Facebook,Twitter and Instagram.

What’s the next big idea? Young Social Entrepreneurs Pitch at LearnServe

by Emma Strother, Development Manager, LearnServe International
cfpdc2015-LearnServeInternational-5955-1840Immigration. Gentrification. Environmental issues. Teen mental health. Where will the next big idea originate? They can’t yet vote. They are years from becoming credentialed doctors, lawyers, and teachers. They may compete for jobs that have not yet been invented. But today they can begin as changemakers. In a moment when adults often feel powerless – overwhelmed by daunting social, environmental, and political challenges – how can we set a different tone for our young people? How do we challenge them to empathize, innovate, and persist when others say it can’t be done? How do we remind them that social change begins with them?

LearnServe Community 3 (1) At LearnServe, middle and high school students are not just the leaders of tomorrow. They’re the leaders of today. And in 30-second “elevator pitches” on December 7th, they will debut their plans to make a positive impact in their communities and schools.

LearnServe International believes in the power of young people to create change, and in the power of change work to shape young leaders. Through interconnected in-school, after school, and summer abroad trip programs, we train DC-area middle and high school students to be social entrepreneurs and global citizens, equipping them with the business skills, vision, and tenacity to tackle social challenges at home and abroad.
#StartsWithMe 2018 Fellows 1The LearnServe Innovator’s Coffee House is an opportunity to witness the start of our students’ social venture projects, meet the LearnServe community, and promote youth-led social innovation in the DC area. The event was held Thursday, December 7th at Impact Hub DC. Here is a video of the event. A special thanks to Impact Hub DC for providing the space for this event.

This is video from last year’s LearnServe Coffee House and some of the students most inspiring stories: https://www.youtube.com/watch?v=gQtxZITQkps&t=5s.

If you are inspired by what you see, we would love to meet you at the Coffee House! To learn more, visit our website at learn-serve.org, send an email to info@learn-serve.org, or connect with us on social media #learnserve @learnserve.

Promoting Healthy Food and Culinary Careers with La Cocina VA

By Rocio Caicedo & Carol Duffy Clay, La Cocina VA

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La Cocina VA works to promote healthy food and empower immigrants with culinary jobs and entrepreneurship skills. We generate social and economic change by helping vulnerable individuals to develop careers and to open businesses within the food service and hospitality industries. Additionally, the organization facilitates access to healthy and nutritious food for neighbors in need.

Patricia Funegra founded the organization in 2014 with the purpose of empowering unemployed members of the Latino community to secure a job by offering comprehensive bilingual Spanish/English culinary training and by giving back to the community through preparing meals for the Food Assistance Program. Recently, La Cocina VA has expanded its reach to offer an additional Small Business Development Program.

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Since operations began in September 2014, La Cocina VA has served 74 individuals; 90% of these individuals have been immigrant women, most of whom come from backgrounds of domestic abuse, human trafficking, and severe financial insecurity. To date 86% of the students graduating from the job training program are fully employed throughout the Metropolitan area and are working with some of the largest corporations in the region.

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Take Karina Herrera, for example, who five years ago didn’t know how to break free from a very problematic marriage while living in a foreign country and culture she didn’t understand. She faced a battle for her own economic independence and the ability to take care of three young children on her own.

A year ago, Karina was referred to La Cocina VA to participate in the full-time 13-week culinary job-training program. It was during the training that she received instruction in culinary techniques, vocational English, food safety, and job readiness. She also completed five days of on-the-job mentoring and a one-month paid internship at one of the organization’s employer partners from the food industry.

At the end of the training, Karina obtained two industry-recognized certifications: a Completion in Bilingual Culinary Job Training Program from Northern Virginia Community College, and a Workforce Development and Food Protection Manager Certification, ServSafe, from the National Restaurant Association.

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Today Karina’s world has changed. She is now supporting her children as a financially independent mother and food service professional. She currently works at the Hyatt Regency Washington as a Second Cook making $22/hr and receives benefits and health insurance coverage for her and her family; she is advancing her career in the culinary arts and serves as a model for not only her own children but also to the other students and families that enter the kitchen at La Cocina VA.

Success stories like Karina’s are the fuel that keeps the staff and volunteers at La Cocina VA working hard to continuing affecting change within the lives of more students – the next generation of cooks.

For volunteering and other engagement opportunities, please contact Daniela Hurtado danielahurtado@lacocinava.org

Restoring the Potomac with Potomac Conservancy

By Potomac Conservancy

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The 9.6 million acres of the Potomac watershed are home to vast forests and diverse wildlife, wild and scenic rivers, extensive recreation opportunities, places of national historic significance, vital rural farming communities, and vibrant cities.

Encompassing 14,670 square miles over four states and our Nation’s Capital, the Potomac Basin is home to 6.1 million people. The Potomac’s waters sustain wildlife, agriculture, and industry. Most importantly for our community’s health and sustainability, the Potomac River is the source of drinking water for nearly 5 million residents. Our personal health, our communities and our economy all rely on clean water.

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Of all the major sources of pollution in the river, pollution flowing from factories and sewage treatment plants is now largely under control. The only major source of pollution that is increasing is polluted storm water runoff from streets, over-fertilized lawns and parking lots. Each time it rains (or snows), that water rushes over the land, picking up dirt, oil, trash, pet waste, and toxic chemicals.

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In an unaltered landscape, this water is re-absorbed into the ground and filtered by trees and plants. But when rainwater falls on roofs, driveways, or other hard surfaces, it isn’t absorbed. It flows into the nearest creek or storm drain, carrying pollution with it.

The majority of polluted runoff goes directly into our local streams. As development around the region increases (throughout the Chesapeake Bay region, we lose 100 acres of forests per day), there are fewer trees to absorb pollution and more paved surfaces that prevent polluted water from filtering naturally through the ground.
The excess nutrients that flow into our waters can cause algae blooms, which deplete oxygen levels in the water, damaging the river’s vegetation and wildlife.

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The underwater vegetation serves to filter pollutants out of our water and provides food and habitat for wildlife and once gone is difficult to bring back. Trash, especially plastics, has a very negative impact on water quality. Plastic releases toxic chemicals into the water that have been linked to inter-sexed fish (fish that have both male and female characteristics), which can lead to population decline. Additionally, plastic does not disappear, rather it breaks down into smaller pieces called microplastics.

According to the National Oceanic and Atmospheric Association, plastic and microplastic make up the most prevalent type of marine debris found in our oceans. Because the Potomac River flows into the Chesapeake Bay and then into our oceans, what we do to protect the river and improve water quality will have a global impact.

29316219083_a8dca2d659_oThe good news is that things are moving in the right direction. Pollution levels in the Potomac River are the lowest they have been in decades. But, the challenges of storm water-bourne pollution continues to grow. We have a long way to go before children can safely swim in our streams, fishermen can eat their catch, and you can drink water out of your tap without a filter.

Restoring a river is a complex scientific process, which, in the Potomac’s case, is made more complex by the diversity of the Potomac region. Rural areas, suburban towns, and urban cities all face different challenges that demand unique solutions. Potomac Conservancy has those solutions and is taking a strategic, targeted approach to address these problems. We are confident that through our hard work, along with our movement of 21,000+ constituents, we will make the Potomac cleaner for generations to come.

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Twenty-five years ago, a group of paddlers concerned about deteriorating conditions in the Potomac Gorge formed Potomac Conservancy. They saw unchecked development and clear cutting as having a deleterious effect on the quality of the water where they retreated for peaceful recreation. Today, the Conservancy focuses on the entire Potomac watershed. We care not just about what you see in front of the Kennedy Center, but about all the streams and rivers that flow into the Potomac. We care about having clean water to drink, and clean water in which to fish and recreate.

Restoring the river to full health is not just an environmental issue, it’s a matter of public health. We are fighting for all who rely on the Potomac for sustenance and we are driven by our movement of 21,000 activists, landowners, volunteers and donors who are fighting with us.

Our waters are only as healthy as the lands that surround them. We fight to save healthy lands in the Potomac’s headwaters by working one-on-one with private landowners to permanently protect forested, agricultural, streamside, and open space lands in the northern Shenandoah Valley of Virginia and the South Branch River Valley of West Virginia.

We empower hundreds of volunteers every year to remove trash from the river’s shores and plant trees along degraded stream banks. Trees are nature’s “Brita Filters” and as such, planting them are one of the most effective, and least costly actions to take on behalf of the river’s health.

Finally, it is local, on-the-ground action coupled with state-led protections continue to be our best chance to save the Potomac and its streams.

  • We hold local leaders accountable for keeping clean water a top priority.
  • We protect the Potomac by advocating for clean water policies, promoting river friendly growth, and restoring local waterways.
  • We also activate local residents to speak up with us for these policies. We give them the tools and information to empower them to make a difference in their local communities.

People can reach us any time, either by directly calling the office or through our website and social media. We encourage people to sign up for our monthly e-newsletter “River Update” to find out about how they can become further involved. We direct readers to petitions or local actions they can take on behalf of the river. We also list our volunteer events as well as those of our partners.

We host many volunteer and recreation activities throughout the year at various locations in the DC-Metro area. There are several options for getting involved with us:

  • Potomac Stewards Trash Cleanups: We welcome volunteers of all ages to join us in removing trash from parklands surrounding the Potomac. We provide the supplies and know-how, all you need to bring is a smile and a willingness to get your hands dirty for clean water!
  • Growing Native: Every fall, we mobilize volunteers to gather acorns and other native tree seeds at select locations. After collection, we send the seeds to state nurseries to be grown into seedlings for use in conservation plantings. These seeds aid state foresters in the restoration of streamside forests throughout the region, containing polluted runoff, improving wildlife habitat, and contributing to increased watershed integrity and quality of life.
  • Tree plantings: In the Fall and Spring volunteers are invited to join us in planting native trees along degraded stream banks of the Potomac’s tributaries. Trees help stabilize stream banks to prevent erosion and serve as nature’s Brita filter, filtering out pollution from water running off the land before it can enter our waterways.
  • Paddle The Potomac: An Alternative Happy Hour. During the summer months, we host the Paddle the Potomac – An Alternative Happy Hour series for young professionals. Participants spend a summer’s evening paddling and networking off the shores of Georgetown. This opportunity to learn about and enjoy the Potomac River from the water has proven to be one of Potomac Conservancy’s most popular community offerings.

Around Town

Copy of Around town template (1)Wednesday, November 15, 2017
Poetry Slam! (night 1) *This event is accepting volunteers
DC SCORES

The DC SCORES Poetry Slam! is the largest youth slam in Washington, DC, and the culminating event of the DC SCORES fall season. The two-night event showcases original works of poetry written by over 2,000 students representing District of Columbia public and public charter schools in seven of the city’s eight wards. In a competitive format, each school takes the stage for five minutes to perform group and individual poems in front of capacity crowds. The DC SCORES Poetry Slam! funnels the energy and creativity of youth into self-expression as a means of improving their literacy rates and raising their self-esteem. The event has been featured in The Washington Post &n Capital Community News, and participants have read their poems on NBC-4.

When: Wednesday, November 15, 2017 (5:00 PM – 8:00 PM)
Where: Columbia Heights Education Campus (auditorium), 3101 16th St. NW, Washington, DC 20010 map
Volunteer Info: Volunteers are needed for setup, breakdown, ushering special guests, and more.
Contact: Lindsey Sharp, (202) 393-6999 ext 310
For more information: click here

Maryland Solar Info Session
Solar United Neighbors

This info session will cover everything a you need to know if you’re interested in going solar. Solar United Neighbors of Maryland will present on solar technology, financing options, and the basics of solar policy & markets. We will also discuss our solar co-op process, which works like a bulk purchase. Co-ops bring together a group of homeowners to get the best quality installations for the best price, plus free 1-on-1 support from Solar United Neighbors, a neutral nonprofit solar expert.

When: Wednesday, November 15, 2017 (7:00 PM – 8:30 PM)
Where: Rockville City Hall, 111 Maryland Ave, Rockville, MD 20850 map
Contact: Andrea Hylant, (202) 888-3601
For more information: click here

Thursday, November 16, 2017
Poetry Slam! (night 2) *This event is accepting volunteers
DC SCORES

The DC SCORES Poetry Slam! is the largest youth slam in Washington, DC, and the culminating event of the DC SCORES fall season. The two-night event showcases original works of poetry written by over 2,000 students representing District of Columbia public and public charter schools in seven of the city’s eight wards. In a competitive format, each school takes the stage for five minutes to perform group and individual poems in front of capacity crowds. The DC SCORES Poetry Slam! funnels the energy and creativity of youth into self-expression as a means of improving their literacy rates and raising their self-esteem. The event has been featured in The Washington Post & Capital Community News, and participants have read their poems on NBC-4

When: Thursday, November 16, 2017 (5:00 PM – 8:00 PM)
Where: H.D. Woodson High School, 540 55th St. NE, Washington, DC 20019 map
Volunteer Info: Volunteers are needed for setup, breakdown, ushering special guests, and more.
Contact: Lindsey Sharp, (202) 393-6999 ext 310
For more information: click here

Reach’s Book Release Party *This event is accepting volunteers
Reach Incorporated

Each summer, selected Reach teens author children’s books as part of our Summer Leadership Academy. On November 16th, we will celebrate these teen authors at our annual Book Release Party. The event will take place at Pepco Edison Place Gallery, near Chinatown, and will provide an opportunity to honor our young people, celebrate their new books, and raise funds to support our continued work.

When: Thursday, November 16, 2017 (5:00 PM – 8:00 PM)
Where: Pepco Edison Place Gallery, 702 8th Street NW, Washington, DC 20001 map
Fee: Tickets start at $50. Volunteers are free.
Volunteer Info: We are seeking volunteers to run our registration table and assist with book sales.
Contact: William Ross, (202) 827-3795
For more information: click here

Saturday, November 18, 2017

What’s Going On

Dance Place

Returning home after a sold-out nationwide tour, What’s Going On is Dance Place’s critically acclaimed producing debut that offers the sweetest solace possible: people coming together. (The Washington Post). Artistic Director Vincent E. Thomas looks through the lens of Marvin Gaye’s transcendent music and finds a reflection of the world today. Taking inspiration from 1971′s inimitable What’s Going On, Marvin Gaye’s insights into life, love and social justice are given fresh perspectives with choreography by Vincent E. Thomas, Ralph Glenmore and Sylvia Soumah.

This evening-length work features Modern, Jazz and West African dance. What’s Going On seeks to provoke thoughtfulness and spark conversations to ignite change in each community it touches.

When: Saturday, November 18, 2017 (8:00 PM)
Where: Dance Place, 3225 8th St NE, Washington, DC 20017 map
Fee: $15 -$30
Contact: Amanda Blythe, (202) 269-1601
For more information: click here

Sunday, November 19, 2017
Girls on the Run – DC Fall 2017 5K presented by PepsiCo *This event is accepting volunteers
Girls on the Run – DC

Join us for the fall 5K on Sunday, November 19th, at Anacostia Park. Girls on the Run – DC brings the community together to support and celebrate girls across the city. The race is open to the community and there are many ways to get involved — from being a buddy runner for a girl who doesn’t have an adult to run with, a community participant or a volunteer who makes the day memorable for a girl.

When: Sunday, November 19, 2017 (10:00 AM – 11:30 AM)
Where: Anacostia Park, 1101 Howard Rd, SE, Washington, DC 20020 map
Fee: $35 race entry
Volunteer Info: Various 5K volunteer opportunities include: course safety marshal, information team, general volunteer, parking metro guide, photographer, and race packet pick-up.
Contact: Kelly Makimaa, (202) 607-2288
For more information: click here

What’s Going On
Dance Place

Returning home after a sold-out nationwide tour, What’s Going On is Dance Place’s critically acclaimed producing debut that offers the sweetest solace possible: people coming together. (The Washington Post). Artistic Director Vincent E. Thomas looks through the lens of Marvin Gaye’s transcendent music and finds a reflection of the world today. Taking inspiration from 1971′s inimitable What’s Going On, Marvin Gaye’s insights into life, love and social justice are given fresh perspectives with choreography by Vincent E. Thomas, Ralph Glenmore and Sylvia Soumah.

This evening-length work features Modern, Jazz and West African dance. What’s Going On seeks to provoke thoughtfulness and spark conversations to ignite change in each community it touches.

When: Sunday, November 19, 2017 (4:00 PM)
Where: Dance Place, 3225 8th St NE, Washington, DC 20017 map
Fee: $15 -$30
Contact: Amanda Blythe, (202) 269-1601
For more information: click here

Thursday, November 23, 2017
13th Annual Turkey Trot This event is accepting volunteers
Laurel Advocacy & Referral Services

This Thanksgiving Morning, over 800 runners, walkers, and spectators will flock to Laurel’s Historic District for the 13th Annual 5K Turkey Trot to Benefit Laurel Advocacy & Referral Services, Inc. (LARS). This event has gained a loyal following and continues to grow each year, raising crucial funds for LARS, a non-profit organization helping homeless and low-income families and individuals achieve stability and self-sufficiency. This event is LARS’ biggest fundraiser, raising over $50,000 last year to help us provide food, financial help, and housing to Laurel residents in crisis.

When: Thursday, November 23, 2017 (8:00 AM – 10:00 AM)
Where: McCullough Field, 7th & Montgomery St, Laurel, MD 20707 map
Fee: $35 through end of October; $40 Nov 1-Race Day
Volunteer Info: Registration, course marshaling, set up/clean up, cheer on race participants
Contact: Laura Wellford, (301) 776-0442 ext 27
For more information: click here

Hope and Balance at Walter Reed National Military Medical Center

By Heller An Shapiro, Executive Director, ArtStream

Rollins (1)
Every day, the staff at Walter Reed National Military Medical Center (WRNMMC) struggle to find hope and balance in a demanding position. In support of these compassionate men and women who care for wounded veterans, ArtStream, a local performing arts nonprofit, is proud to share You Are a Work of Art (YAWA).

This project, funded by the Prince Charitable Trusts, is designed for nurses, medics and technicians at WRNMMC to practice stress-management and self-care while building friendships through the arts.

ArtStream’s talented team of artists bring art projects, poetry, music, and camaraderie directly to the hospital staff. Sometimes, hospital staff engages with art in a five-minute pop-up project during the workday. Other times, they take an hour away from the job to eat, sing, make art, write poetry, and share their stories.

Legacy Ledgers Project:
Each year, the ArtStream program team meets with nursing staff to brainstorm project ideas for You Are a Work of Art. At one such brainstorming session, Dr. Judy Rollins, a consultant for ArtStream’s Military Hospital programs, recalls a nurse saying, “You know, there’s no history retained here because we come and go so often. It would be nice to have something that people could write in – put pictures in – so that we could remember each other and feel connected.”
JRollins (10)

ArtStream’s Military Hospital programs team got to work, creating 75 wooden scrapbooks, one for each of the nurses’ stations and clinics at WRNMMC. One of the artists, Rosanne Singer, recalls the team’s commitment to the hard work, saying, “This was a team effort, and the tediousness of the job was alleviated by working together and knowing that these ledgers will hold meaningful memories for the nursing staff. Everyone worked for hours straight, sometimes laughing and joking, committed to getting the job done.”

The Legacy Ledgers live up to their name at the hospital. They are proudly displayed on bronze easels at each nurses’ station and clinic at WRNMMC. Some are painted or stained. Others have been decoupaged as a preview of the creativity within. Any hospital staff member, patient, or family member can pick up the Legacy Ledger and enjoy it.
Legacy-Ledger

The hospital can be a stressful work environment, but it is also filled with supportive caregivers and uplifting stories. Inside the Legacy Ledger, many items create a history of the workplace. One page may have a nice note from a patient, the next may have a post-it note drawing from a former co-worker, long-gone from the hospital. Hospital staff members add pictures from parties, and craft projects from other You Are a Work of Art activities.

Once, at a You Are a Work of Art workshop, a nursing unit leader was so proud of his cupcake decorating skills that he said he would save a photo from the day in his unit’s Legacy Ledger.
A recent You Are a Work of Art project asked hospital staff to write a message about what it means to them to take care of others and to take care of themselves. The results were collected from all over the hospital and used to create a word cloud. This word cloud connects the feelings of nurses, medics, and technicians throughout the hospital. Each Legacy Ledger has a copy of the word cloud, further connecting the caregivers as a community.
Wordle2 (1)

Some personnel at WRNMMC have requested Legacy Ledgers to display at their offices or clinics outside the main complex. They are inspired by the idea and want to create their own histories as they help wounded warriors heal beyond the walls of the hospital. Fortunately, ArtStream can fulfill these requests.

On behalf of the You Are a Work of Art team, Dr. Rollins, says, “We are really pleased with the response to the Legacy Ledgers. Prince Charitable Trusts wants our projects to be in partnership with the people we are serving. The success of the Legacy ledger project is proof that this is a sound approach for supportive programming.”

About ArtStream:
ArtStream is a performing arts nonprofit based in Chevy Chase, Maryland with programming throughout the Greater Washington DC Metro region. We believe that when people make their own choices and are engaged, stimulated, challenged and inspired, they surpass both their own and others’ expectations.

ArtStream’s programming includes Military Hospital programs at Walter Reed National Military Medical Center (WRNMMC) and Inclusive Performing Arts programs for people with intellectual and developmental disabilities (IDD), including autism and other social and behavioral needs.
Military Hospital programs include Allies in the Arts, a bedside arts program for patients and families at WRNMMC, and You Are a Work of Art, which focuses on arts experiences to build resiliency for hospital staff at WRNMMC. Allies in the Arts was featured in the 2013 white paper Arts, Health and Well-Being across the Military Continuum and the July 2015 issue of Art & Health. You Are a Work of Art was featured in the 2017 white paper Arts, Health and Well-Being in America.

ArtStream’s Inclusive Performing Arts programs include inclusive performing companies, performing arts classes, and classes that use the performing arts to teach social skills, self-advocacy, and pre-employment communication skills.
ArtStream’s inclusive performing companies perform for the public in Maryland and Virginia. See www.art-stream.org/see-a-show for a full schedule of events.
Inclusive Performing Arts programs welcome adult and teen volunteers to learn as peers with the participants. See www.art-stream.org/volunteers for volunteer opportunities. Provider organizations for people with disabilities may engage ArtStream teaching artists for one-time workshops or weekly classes. See www.art-stream.org/bring-artstream-to-your-community for more information.